November 27, 2018

October 10, 2018

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Recent Posts

November 27, 2018

​What I am going to talk about is a little different, it is a subject that most of us don't put a second thought to.   It's our jobs.  

Our jobs- that thing we get up for every day and do again and again and again.  Our job becomes a series of habits.  Fo...

October 10, 2018

The cost of health care is extremely high.  As an optometrist, I only see the tip of the ice berg.  The majority of my day not only consists of prescribing ophthalmic eye drops for eye conditions but getting calls from the pharmacy that a particular insurance company d...

August 7, 2018

This August is going to be a month we will never forget.  

Things will get done, and we will be better than we were yesterday.  That is all we can ask.

A lot of times when setting a goal, we add a billion things to what we want to do, to become.  

Unfortunately, the human...

May 22, 2018

This seems to be the conversation of the decade.  So many of us learn about the world and each other through each other's highlight reels. We get to see what people all around the world are doing  at any given moment.  Sounds pretty cool.  But is there a dark side to t...

May 12, 2018

For the average person, meditation seems a little bit out there.  I mean, it sounds like it is from a different religion and it may seem like it isn't for you.  If that sounds like you let me change up the name from meditation to focused breathing or even min...

March 6, 2018

Is this you? 

Your eyes burning all day everyday, you are supposed to put some tears in every few hours, that is what the doctor recommended anyway.  The problem is that makes you feel like anything but a fox.  You remember your mother doing that when you were a kid, an...

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